In one year, about 33% of obese people skipped more than four days of work, which is due to the severe headache as compared to the 27.2% of normal-weight people, 27.2% of overweight people, and 26.1% of underweight people. People with obesity have stated severe pain as compared to other groups.

People with obesity are more likely to have headaches more than those who are of the normal weight and the patients of headaches. Obesity doubles the risk of having an episodic headache to turn into chronic daily headaches. The severity and disability of headache are higher in obese people and melancholically obese subjects.

The studies conducted on the relation of obesity and headaches measured the impact of body mass index on the severity, frequency, and hypothetically spiking effects of headache. The weight-related health problems are determined by an individual’s body mass index following weight and height. Researchers identified people who come up with at least one severe headache attack and has height and weight assessments. That study categorizes the participants into four body mass index kinds such as normal weight, obese, underweight, and overweight. They also take morbidly obese people as the fifth look to analyze and come up with the results.

The outcomes indicated that morbidly obese and obese people are more likely to have chronic daily headaches as compared to people with another bodyweight. The majority of the results are associated with women lying in the age group of 43.

Rather than other groups, obese people reported more deliberate, more painful, severe, and frequent headaches. However, the people lying in the underweight group reported headaches followed by nausea as compared to other groups.

According to Dr. Elliot Shevel, Chairman of the International Headache Society and Medical Director of The Headache Clinic (South African Branch). The research gives some remarkable intuitions concerning the connection between headaches and weight. Two factors contribute to the actual nature of the relationship between them. The factors are absenteeism and healthy living.

It has been studied that obesity and headaches share a common cause, or either headache is due to obesity. Some triggers are the main reason for headaches like people with poor sleep cycles would more likely to have headaches. Whereas overweight people consume more junk food as compared to normal-weight people, and that food carries the renowned headache triggers like processed meats, chocolate, caffeine, cheeses, sugar, and MSG.

The other common triggers of headache are stress, wrong sitting posture, dehydration, noise, diet, insomnia, lightening conditions, and heat are few of them. To prevent these all triggers and control migraines and severe headaches, experts suggest maintaining a healthy lifestyle.

When people follow a healthy diet along with well-balanced meals and adequate sleep works wonders when it comes to preventing headache in a prone individual. Moreover, it is important to take medical help with headache reaches to severity as it is significant to look up for all the physical and psychological dimensions that have a major impact on the severity.