During pregnancy, you might be expecting some sort of dizziness that makes you feel like you are about to faint or fall. There is nothing to worry about when you are having feelings of unsteadiness, it is a common symptom of pregnancy that you might experience at any time and any stage. You just need to avoid few things that lead to vertigo.

Dizziness is also known as vertigo in which a woman feels like the room is spinning and she is about to fall. It is important to discuss with the doctor when you have dizziness in any trimester. In some cases, women should take immediate medical help.

Reasons for Vertigo in Pregnancy

Some factors are more likely to cause vertigo during pregnancy, some factors subsidize to dizziness during the first trimester.

  • Due to too much nausea and vomiting which is generally called hyperemesis gravidarum.
  • Lower blood pressure.
  • The condition is known as an ectopic pregnancy in which the fertilized eggs inserts itself outside the uterus in the reproductive system.
  • Change in hormones.

Some other factors are more likely to affect during the second trimester.

  • Gestational diabetes.
  • Pressure on the uterus.

The symptoms of dizziness that you have experienced in the first and second trimester might stay throughout the pregnancy. If you notice some odd symptoms of dizziness it is important to immediately connect to your doctor.

Some other symptoms are not specifically connected to the first or second trimester, they can occur anytime in your pregnancy period. These symptoms are anemia and dehydration.

How to Manage Dizziness during Pregnancy

Look for the signs like feeling about to fall to avoid fainting, specifically when you stepped in the first trimester. Slowly stand up and go for help to avoid unsteadiness, try to sit instead of standing for long hours. Few steps could help you control your vertigo or dizziness during pregnancy.

  • There are many benefits of waters, however, when you are feeling dizzy drink plenty of water.
  • Try to take small meals all day. Some of the women found nutrients and protein-rich foods as helpful.
  • If you want to keep your body and heart healthy throughout the pregnancy, exercise safely. Consult with your doctor when you are going for physical activity, or do the exercises suggested by your health provider.
  • Lay on the left side of the body, it improves blood flow to the growing baby and retains the uterus from putting pressure on the liver.
  • Breathe deeply, sit down and bend over or you can lay on one side. Both positions help when you are feeling dizziness.
  • Try to avoid hot baths or showers, as overheating could lead to vertigo.
  • During the third trimester, don’t lay flat on your back.
  • Keep changing the positions, do not stand, sit or lay at one place for extended periods.
  • Avoid stress and anxiety. When you are feeling psychologically disturbed, get support from your close ones and keep practicing the breathing exercise.

At the point when you take a pregnancy test, your greatest concern is likely the accuracy of the outcome. Numerous individuals share this worry and it can hold your fire even after they find a solution. While pregnancy tests are for the most part exact, but they can create mistakes also.

At benchmark, taking a pregnancy test is normally a serious experience, irrespective of the result you’re expecting. Yet, getting a fake positive pregnancy test result can be overwhelming—particularly for individuals who experience issues conceiving or who are effectively attempting to get pregnant. The exact opposite thing you need is to bounce for bliss—just to discover later that you’re not pregnant.

Getting a fake positive pregnancy test when you’re effectively doing whatever it takes not to get pregnant can be comparably unbearable. Correct, you could most likely manage without the terrifying excursion to the ob-gyn, just to realize there was nothing to worry about.

There are a few errors individuals make when they take a home pregnancy test that can prompt a wrong outcome. Here are the most well-known pregnancy test blunders and tips for dodging them.

Not Checking the Expiry Date

Pregnancy tests are produced with expiry dates. This date ought to be genuinely simple to discover on the box. Normally, it is printed on the end. Try not to purchase a test, regardless of whether you are planning to take it promptly if it is already expired or going to be expired soon. A test that is past its “used by” date may offer the correct response, yet it could likewise not be incorrect. Check this before you purchase.

Moving the Stick

It may be enticing to move the stick around in a couple of moments it takes for the test to deal with results since it seems like time has stopped. Maybe the test should have been moved since the test taker needed to watch the outcome come in for herself. Whatever the intention, while moving the test may not change the outcomes, if the pee couldn’t yet arrive at the testing zone within the stick before jarring happens, the test can come to be invalid, giving no outcome at all.

Avoiding the Instructions

The reality of the situation is that numerous pregnancy test mistakes are brought about by people. It is essential to check and read the pregnancy test directions before beginning the test. Avoiding this can make you jumble it up, especially if you are simply expecting that the test you purchased will work a similar way as different tests you’ve utilized before. Reading the guidelines will only need a couple of minutes and will help guarantee the exactness of your outcomes.

Testing Later in the Day

Testing later in the day permits pee to weaken. Accordingly, the outcomes given from a pregnancy test may be inaccurate. Taking the pregnancy test before anything else in the morning is the most ideal approach to guarantee that hCG levels, if present, are sufficiently high to read.

As water and different beverages are gulped all over the day, pee gets diluted. This not just implies that poisons are restoratively being eliminated from the body yet the pregnancy chemical levels, particularly early in pregnancy, are harder to situate too. Hence, toward the beginning of the day, following an evening of rest whenever pee has had a chance to develop, alongside the HCG chemical, is the best ideal opportunity to step through a test exactly.

Red meats include pork, beef, and sheep which is an incredible source of protein, zinc, and iron. These are fundamental supplements that each pregnant lady ought to consume in sufficient amounts all through pregnancy. Specialists at the Harvard School of Public Health finished a study that found an extra serving of red meat in one’s eating regimen expanded the complete death rate by 13 percent. That is sufficient for any individual to eliminate their red meat consumptions. Lately, research for the Nurses’ Health Study II gave reason on why pregnant ladies ought to lessen their red meat diet to profit their wellbeing and the strength of their developing infants.

Recommended Consumption of Red Meat to Pregnant Women

The suggested everyday protein necessity for pregnant ladies is around 71 grams each day which ought to be gained as a normal throughout a couple of days or the whole week. To get this quantity, women who have a preference for meat should attempt to eat a minimum of five ounces of lean meat and vegetables every day (up to 6 ½ ounces in the third trimester). This parallels two 3oz servings of meat, poultry, or fish-with every 3 oz serving being about the size of a deck of playing a card game.

What’s more, for vegan ladies, enough protein can undoubtedly be gained by taking beans, nuts, tofu, and the suggested three-day-by-day servings of low-fat dairy. As new research shows, this plant-based eating routine is suggested as a better method of eating than one that incorporates more animal protein-particularly from red meat.

Eating Beef during Pregnancy

You can securely eat meat during pregnancy as long as it’s cooked completely until it’s steaming hot with no intimation of pink or blood. It’s not prescribed to eat rare or half-cooked beef. Beef is a decent source of protein during pregnancy and is prescribed to be incorporated as a healthy pregnancy diet.

Why Rare or Half-cooked Meat is Suggested to Avoid?

With regards to your meat, presently isn’t the right time to be seeing pink… or red. (This is likewise valid for poultry and pork, however, the vast majority will in general eat those food sources completely done.) So while you may have cooked or ordered that steak medium-rare before your infant went ahead board, you’ll currently have to abstain from crimson meat.

Half-cooked meat (and poultry) can hold such microorganisms as E. coli, Trichinella, and Salmonella (all of which can cause terrible food poisoning) or cause toxoplasmosis.

Eating Liver is Safe during Pregnancy or not?

The liver contains a great amount of vitamin A, which in high portions, can harm your unborn child. It’s ideal to abstain from eating liver and all items containing liver like pâté, wieners, or haggis. If you are planning to eat anything like that or consumed Vitamin A in huge amounts unintentionally, consult with your health provider about the appropriate amounts. Self-learn about vitamin A consumption during pregnancy.

Whether it is like someone has recently faced a miscarriage or they were experiencing fertility, there are multiple reasons because of which you should not ask someone if they are pregnant. In short, it’s none of one’s business or concern. When a woman is pregnant everyone even the strangers of the streets becomes concerned about her pregnancy and interested to comment. However, what could be worst, if you make a question and someone is not pregnant?

Commenting on someone’s personal life and personal matter has become a norm for society, they are too apprehensive about what’s going on, give advice even they don’t know about the pregnant body. Now humans have become more complicated than they were ever before. It’s a choice of a happily married couple to have children or not. But, when a woman is pregnant, every head turns towards her to notice the expectation mom and start pointing out.

Here is a better picture of the reasons that tell you why you should not ask a woman if she is expecting or not.

They might have a loss

The rate of miscarriage is 25% in women, it’s like every four women you meet, one of them might have experienced miscarriage, statically mentioning. That specific lady might be trying to get pregnant again for years and your hard words work like salt on a paper cut. You never know, this lady has finally completed and understand that their last session of IVF that they could afford was not successful. Be specific with your questions, as it could hurt somebody’s feelings.

She might want to keep it Secret

Wait for the expecting mom to announce it before you start making assumptions and break the news. Maybe the pregnant women want to keep it a secret as she had previously experienced miscarriages, wants her privacy, or has been going through complex medical decisions. This is not your news to break, if you shout it among the crowd you are placing her in a difficult situation. Let her make the announcement herself.

It might be their body type

Maybe she is experiencing an eating disorder or it’s her body shape from the child. Most of the women could not get back to their normal body shape after pregnancy, it takes time to attain the normal weight. Whatever the reason is, this is there’s a way of living. Your questions might be falling their confidence level. They might have started to eat in public and your comments are disturbing them.

It might be Embarrassing

There might be some chances that the person from which you are questioning might not be pregnant, this would become a throbbing interaction between you two. You might hurt someone’s feelings or she feels embarrassed as she considers you are directing commenting on their body shape and weight. Let’s be straight, you are no one to comment on someone’s body, but if you do it unintentionally, apologize to them and make them feel fine. Never try to defend yourself by defining the reasons for your question or what you thought.

For any lady enthusiastically expecting the outcomes of a pregnancy test, those tiring three minutes can be an amazing longest. Some will accept motherhood as they notice a little plus sign coming into center, however for endless others that praised symbol will fail to show up.

Fertility influences an amazing number of women in the United States, 7.4 million actually. Fortunately with some of the life changes, a little inside information on improving conception chances and fertility treatments (if essential), woman can steer the results for themselves.

To streamline women’s fertility, caring more for their bodies is an initial step. However, what else a woman could do to improve their chances of having a child? The main guidance for a lady who needs to get pregnant is to become acquainted with her body, explicitly her menstrual cycle. There are some natural ways by which a woman can boost fertility.

Check the Frequency of your Menstrual Cycle

A woman who needs to have an infant should screen whether the main days of her periods will, in general, come a similar number of days apart from each month, which is viewed as regular. Alternately, her periods might be irregular, which means her cycle lengths change from month to month. By following this data on a calendar, a woman can all the more likely foresee when she may be ovulating, which is the point at which her ovaries will deliver an egg each month.

A woman’s egg is fertile for simply 12 to 24 hours after its delivery, as per the American Pregnancy Association. Nonetheless, a man’s sperm can get by in a woman’s body for as long as five days.

Avoid Stress

Stress is by and large terrible for our bodies regardless of the condition, yet it can have a considerably more profound preventing impact in case you’re attempting to get pregnant. For women trying to conceive, this can regularly appear to be a Catch-22. They feel focused because they aren’t pregnant, and therefore, think that it’s hard to bring down their anxiety and stress while going after an infant.

Stay Active

Exercise has numerous advantages for your overall wellbeing, including improving fertility. Expanding moderate exercise has beneficial outcomes on fertility for man and woman both, particularly those with obesity or weight gain problems. High-intensity physical activity has been related to diminished fertility in a specific woman.

Extreme exercise may change the energy balance in the body and contrarily impact your reproductive system. If you intend to build your activity, add it progressively and ensure your medical health provider knows. Check whether your doctor is agreeable with you in adding these yoga postures to your everyday practice.

Take Healthy Foods

Although there may not be particular fertility improving eating routine, eating an assortment of solid food sources can help set up a woman’s body for pregnancy by giving her satisfactory stores of basic supplements, for example, calcium, protein, and iron. This implies eating an assortment of foods grown from the ground (fruits and vegetables), lean protein, whole grains, dairy, and the best sources of fats.

Other than taking an enhancement containing folic acid, a woman can likewise get this vitamin B from food sources, for example, dark green vegetables, broccoli, sustained bread and grains, beans, citrus products, and orange juice.

Cut Caffeine Consumption

Starting the day with a mug of coffee may be a non-debatable piece of your morning schedule, however, with regards to caffeine, don’t try too hard. Some coffee to begin the day is fine, yet numerous cups and a constant flow of caffeine-loaded drinks for the day can adversely affect your fertility, prompting longer occasions to conceive and higher premature delivery hazards. When attempting to consider, it’s acceptable to restrict your caffeine utilization.

During pregnancy, a woman might be lacking her energy as she is nourishing a new soul inside her. So all of the expecting mommies, be attentive! As your one-foot step can get you in shape!

It’s not just a statement, it’s a tried and confirmed thing that all the moms-to-be should add to the routine. Physical activity is always recommended to pregnant women as it reduces the risks of complications. Doctors usually suggest 150 minutes per week of mild aerobic exercise like walking, it is recommended to the women who have no pregnancy-related complications. When you have a healthy and safe pregnancy, walking is safe for you.

Just a session of stretching, walking around and simple aerobics can switch the mood. However, many women are unaware of the benefits and they rather think not try exercise as it could cause some problems. But there are some positive effects of walking that all should know. 

Reduce Calories

Walking helps you burn calories when you want to balance your weight throughout the pregnancy. Having less weight in pregnancy means you are at low risk of having a premature delivery and you will get back to your normal weight very soon.

Helps Relieve Constipation

Constipation is one of the discomforts women experience throughout the pregnancy. However, 15 to 20 minutes of the walk could help relieve constipation. Walking helps to move the food to the digestive tract and make the digestion process suave. A smaller amount of water absorbed in the colon makes the stool laxer and it passes easily.

Lessen Pregnancy-Related Issues

Pregnant women usually go through different symptoms which include cramps, morning sickness, fatigue, and more. Walking is known to help combat all these problems and more likely to make women feel relaxed and calm.

Boost Mood and Energy

Studies have come up with the most positive effects of walking on boosting energy and moods. Women usually experience mood swings due to their unstable fatigue levels, however, it has been recommended that if you walk for 30 minutes you will instantly feel a positive change in your mood.

Baby’s Health

Baby’s health comes first over everything, and if you care about a healthy pregnancy period and delivery, give yourself at least 20 minutes for the walk. Walking not just balance your weight, however, it also maintains a healthy weight for your baby and makes the delivery process smooth.

Helps Psychologically

Women usually go through many psychological problems during the period, such as anxiety, depression, stress, and mood swings. When you go out on a walk, the change in environment, the greenery, fresh air, and sunbeams instantly uplift your mood and make you feel fresh and full of life.

Controls Gestational Diabetes

Many expecting women experience type-2 diabetes amid pregnancy. Walking reduces the risk of diabetes as it controls blood sugar levels.

Keep Muscles Strong

Well, when you are moving you are active. The same goes with the muscles, walking makes the muscles strong and in working, thereby, making the delivery process smooth.

Once you got pregnant, there are a lot of things that they have to face not just the symptoms but also the myths told by the people around them. Now it becomes hard to decide what to do and what to not. These all things confuse a first-time mother to decide what is true and what is false. Well, during this time, you already getting meaningful advice from people that help you throughout the pregnancy face, but along with that, there are things that lead to mishaps. So here are some common myths that you should know, moreover how to deal with them.

Myth#1: You cannot take hot baths, exercise, or even dye your hair when you are pregnant.

This myth is commonly heard by most expecting moms, but the answer is, it is safe to take a hot bath during pregnancy, but make sure it is not too hot. Spa baths are recommended to avoid as they can increase the normal body temperature, which could cause fainting, dehydration, or overheating.

Usually, pregnant women are recommended to do some parental exercises that are safe and contribute to safe pregnancy. But first, it is important to communicate with your doctor to ensure which exercises are best for you. Normally you can exercise for about 20-30 minutes 4 to 5 times a week. The exercises which could cause falls are suggested to avoid.

If the hair dye contains low levels of chemicals, it is considered safe. But, women are recommended to avoid hair dye in the first 12 weeks. If you are planning to have your hair dyed, ensure that you are leaving it on for short time, or usually women are recommended to use semi-permanent vegetable dyes.

Myth#2: Pregnant Women’s Heartburn means their Baby has more Hair.

A study has demonstrated the connection between heartburn and the thickness of your baby’s hair. This is something really common that happens with pregnant women. It could happen, if you have heartburn, your baby might have more hair.

Myth#3: Peanuts and Dairy Products could cause allergies in your baby.

It is truly safe to eat these products until and unless you are allergic to them, or in case your doctor has recommended you not to eat them. There are no exact studies revealed that shows, avoiding these foods could prevent your infant from being allergic. However, if you limit the essential diet, there are chances your baby might not get the prevalent nutrients he requires. There are some foods that doctors suggest to prohibit, just follow the healthy diet schedule your doctor provided you.

Myth#4: Creams can reduce the stretch marks.

People usually say that using creams can reduce stretch marks. However, there are no significant researches that have shown that using creams could help remove the stretch marks, however, they fade away with time.

Myth#5: You can tell if it’s a boy or a girl.

There is a myth that with the position of the baby, how active the baby is, the direction your baby turns, holding a wedding ring on your tummy could tell you if it’s a boy or a girl, well, actually none of these methods work. Only an ultrasound after 10 weeks of pregnancy could reveal the gender of the baby. If you don’t want to know about the gender and want to keep it a surprise, then ask your doctor not to reveal it as it is the most exciting time.

Myth#6: Morning Sickness happens just in the morning.

That’s not true. This could happen any time of the day. Due to the hormonal changes the feeling of nausea/vomiting is normal throughout the pregnancy. It’s common in the morning, however, it gets better after 3 months of pregnancy.

Women usually experience some level of sleep issues influence during pregnancy, and for a remarkable number of ladies, sleep interruption might be very extreme. There is a wide range of reasons for sleep issues that usually influence during pregnancy, and picking the fitting intercession depends on a precise diagnosis of the issue.

Specific sleep problems, for example, sleep apnea and restless leg condition, are more normal during pregnancy and may cause sleep disturbance. The physical inconveniences and hormonal changes related to pregnancy can influence a pregnant woman’s sleep quality. Every trimester of pregnancy brings its exceptional sleep difficulties, which sometimes are easy to handle and most of the time become difficult to overlook.

Regardless of whether your insomnia (sleeping disorder) sleeping issues are associated with anxiety, insane pregnancy dreams, frequent visits to the washroom, or your sweet darling kicking you in the ribs, getting sufficient rest is significant for acceptable wellbeing. To assist you with improving night’s sleep, here are the details about the reasons for sleep deprivation, just as how you can deal with and possibly forestall it during pregnancy.

Come out of Bed

Well, if you aren’t snoozing following 20 to 30 minutes, get up and look for a little, even exhausting task to achieve (think bill paying for 15 minutes, not cleaning the washroom) and afterward try to go to bed to sleep once more. You may simply be worn out enough by that point to get the rest you need.

Distract yourself

In case you’re lying in bed and awake for long, distract yourself with something until you’re feeling adequately tried to nod off. It’s more powerful than lying in bed and gazing at the clock. Practice approaches to feel relaxed at night times. Do more exercise, search for relaxing techniques, practice meditation, and try out things that keep you relaxed.

Try Parenting Teas

Caffeine isn’t something you ought to have while pregnant — except if encouraged by your health care provider, which is the reason numerous individuals recommend maintaining a strategic distance from tea. Therefore, caffeine-free natural teas can be both protected and advantageous to pregnancy sleep deprivation, or insomnia.

Feeling relaxed with a cup before bed is beneficial for your body to get the exact track sooner, letting you nod off quicker. Talk with your doctor about which herbal teas are good during pregnancy before utilizing them.

Prescribed Medications

Preferably, all prescriptions (counting over-the-counter meds) ought to be avoided during pregnancy. A few medications can hurt the growing child. There are a few medicines that are viewed as safe to take during pregnancy and they could help you with sleeping problems. Always take a proper consultation with your doctor before taking any sorts of medications. This incorporates over-the-counter medications, dietary supplements, and herbs also.

Use Comfortable Pillows

Extra pillows can be utilized to help both the stomach and back. A pillow in between the legs can help uphold the lower back and make resting on your side relaxing. Some particular sorts of pillows incorporate the wedge-molded and the full-length body pillow.

Benefits of pregnancy? All of the expecting women who are frustrated with the prevalent symptoms may found it too funny or something that noises uncertain. Well, yes there could be some incredible benefits of pregnancy as well. You never know about the incredible benefits of breathing during pregnancy.

You may be breathing without being aware of it. Although, during pregnancy, the act of breathing helps to spend the backbreaking labor hours and all nine months go smoothly. Most of the women don’t know how to breathe correctly.

Focus on your body, you will notice that you are taking the simplistic breath. But in pregnancy m, women are recommended to take deep breaths. In the beginning, it seems too difficult, but a little practice will make you perfect very soon.

Effective Breathing Exercises

There are many easy breathing exercises you can do while you are expecting, you might found them easy, but when your belly grows you identify how much it could be difficult to breathe. All you can do is, start to practice from now and make yourself feasible with these breathing exercises. Here are some that you can try.

Counting Breaths

When you start to count your breath, it makes your body, and mind feels so comfortable, and relaxed. This is the easiest type of breathing exercise that you can try on. Just lay down on your back, put your hands on the belly, take a deep breath with the count of five, hold it in the count of eight, and release your breath on the count of nine. By doing so, you will feel so relaxed.

Ujjayi Breathing

With all the breathing exercises you might be practicing, certain yogic exercises could help you, and one of them is ujjayi breathing. This exercise maximizes the energy level of the body. As you breathe throw your nose in and out, keep your mouth shut, as the breath is inside you, it will make a buzzing noise, and when you breathe out, it compresses the throat, and there is a sound produced like the ocean.

Abdominal Breathing

Whether you are doing yoga or adding other exercises in your routine during pregnancy when it comes to abdominal breathing it creates a foundation of the workout routine. This type of exercise helps in expanding the lungs and make them able to breathe in more air. Moreover, it robust the muscles of the abdomen.

Roll Breathing

If you want to soothe your aching muscles that usually occurs at the time of pregnancy, simply try the roll breathing exercise. It contracts the lungs to their maximum capacity, which allows them to breathe in more air. Moreover, it tunes your breathing rhythm.

These exercises provide more oxygen to the fetus, relieve stress, anxiety, joints, and muscle pain, help manage the contraction at the time of labor, and make childbirth easy. Practicing these exercises will make your whole pregnancy period smooth and keep you active all the time. Moreover, you will forget about your nausea, morning sickness, fatigue, and dizziness.

The increased levels of testosterone hormones and low progesterone are associated with the lack of normal ovulation. It results in extra facial hair, an increase in weight to double in most cases, and the absence of periods. These characteristics are enough to diagnose polycystic ovary syndrome (PCOS). 

Many of the women wanted to get pregnant again, but when they are diagnosed with PCOS, they just left with a question about how to control the health condition. And when you begin with it, you find out many questions that are already marked. Here are some details about PCOS and how it affects your cycle and potential pregnancies.

What is Polycystic Ovary Syndrome?

It is a hormonal disorder that usually affects about 5 to 10 percent of women between the ages of 15 to 44. The causes are not confirmed yet, however, it is the reproductive hormonal imbalance and insulin confrontation. Your body makes insulin, but it becomes unable to use it properly. This results in inflammation and an increase in the levels of hormones such as dehydroepiandrosterone (DHEA) and testosterone in the body.

This imbalance results in irregular menstrual cycles and the nonappearance of ovulation. Your body needs to be ovulated to yield progesterone, and PCOS affects the levels.

Check your Weight to Conceive

When you pay attention to your diet and exercise, you can manage the diagnosis of PCOS, and it helps you to conceive. It has been observed that, when you lose 5% of weight, you are at the border to get your menstruation cycle back. The causes are not confirmed by the health professionals yet. But when you cut off a small amount of weight, the fat tissues begin to create its estrogen, which adjusts the amount of progesterone and estrogen that supports ovulation.

Healthy Foods can normalize your Cycle

It is suggested to regulate the hormones and lessen inflammation, which stands prominent in fertility. Eating whole-grain foods that are not rich in insulin and glucose are seems effective. Beans, whole-grains, vegetables, lentils, and fruits, balanced with fat and protein at snacks and meals are good, to begin with. Experts recommend a balanced plate diet that contains a small amount of fat, half vegetables, a quarter protein, and a quarter high-fiber carbs such as beans, brown rice, and quinoa.

Moreover, unsaturated fats like omega-3 fats present in nuts, avocado, seed, and fish are recommended, as they could improve fertility and reduce androgens. Always try to minimize the intake of food that are high in sugar and lack fiber.

Pregnancy with PCOS Could Come with Complications

When you are pregnant, discuss the complications related to PCOS. As some of the studies have found, pregnancy with PCOS sometimes has a risk of miscarriages. The cause is still unknown, but the imbalanced progesterone levels and insulin confrontation could be the reason. Women with PCOS pregnancy are more likely to develop high blood pressure, gestational diabetes, and premature birth. However, it is suggested to women to have the diagnosis if they found an increase in weight. Discuss it with the doctor when you have a PCOS pregnancy so that your doctor can keep an eye on every detail and d extra monitoring to ensure a safe pregnancy.