Parents are already getting worried about how they could develop the habit of eating vegetables and other nutritious food in their children. You are already in deep thoughts and not coming up with any solid solution. We never know, the food they are eating, which we called junk food, including all those burgers, pizzas, pasta, […]
Sleeping troubles in pregnancy occurs due to the hormonal changes in women and disturbs the sleep cycle of most women. During the first trimester, most of the mommies-to-be do not identify they sleep more at that phase. Later on, as days pass by, the sleep cycle becomes problematic, they experience a big drop in their […]
Most people think allergies occur in childhood, however, adults may also have common food allergies. According to the studies, 5% of adults and 8% of children have food allergies, and over time the percentage is increasing. The cause of food allergies is still unknown, but it could at any time in life. Commonly, the adults […]
Workplace insecurity is a growing phenomenon that is affecting most of the employees, which could be a reason for unemployment and increasing rates of temporary jobs. It has been categorized as a situation in which an employee is threatened by the discontinuity of a job. Within the workplace, the insecurity is because of the eligible […]
Pregnancy and wintertime are difficult to manage together sometimes. In this time duration, expectant women become vulnerable to specific infections and colds. In winter, the immunity is tested, and the immunity levels most probably are low. The immunity responses at that time so well, and you have to boost it with healthy notations. Pregnancy in […]
Depression is considered a common mental health disorder affecting around 16 million adults in the US. However, parental depression has been increasing as bundles of studies are being conducted, and each research comes up with increased statistics. It has been observed that parental depression is not only affecting parents, but it has a significant impact […]
Self-esteem is the psychological term that is associated with the overall perception of a person about itself, it determines the self-worth and personal value. Basically, in simple words, self-esteem is how much you like and appreciate yourself. This involves a wide variety of believes, behaviors, and emotions of oneself. Low esteem and lack of confidence […]
Winter is all about excitement. The cold winds, styling layers of warm clothes, and lying under the covers is all we crave for. Don’t you think winter is the season of laziness? And yes, there are high chances of weight gain, as you do less exercise, sleep more, and eat more. As days are shorter […]
Muscle pain or myalgia is a condition that occurs in most people usually due to stress, minor injuries, and tension. These cramps usually trigger a few muscles. The infection of the soft tissues, overexertion, and inflammatory conditions are a few of the reasons which are associated with muscle pain. This pain is really difficult to […]
Oily skin and shiny forehead is the common condition in summers and winter as well for those who have oily skin. Oily skin is caused by the excessive production of sebum (oil) from the sebaceous glands. Sebum is essential for our skin, which prevents it from drying. People with oily skin have oiliness all around, […]