Whether you recognize it or not, but inflammation occurs with every single person. It is the natural process in which the immune system makes inflammation to secure the body from infections, diseases, and injuries weird but it is a factual thing.

Inflammation is categorized into two major types; Acute inflammation and chronic inflammation.

Acute Inflammation

It is the type of inflammation that occurs for a short period. In acute inflammation, symptoms occur promptly, and it resolves within 2 weeks or less sometimes. This type helps in restoring the body to its normal condition and protect it from injuries and illnesses.

Chronic Inflammation

Chronic inflammation is known as the less severe condition, which probably lasts after 6 weeks. It is not an outcome of any injury or disease however, it doesn’t end when the disease or injury is cured. This type of inflammation could be a cause of autoimmune diseases or prevalent stress.

Symptoms of Inflammation

The symptoms of Inflammation are mainly associated with identifying what is causing the inflammation and where you are having the inflammation. If you are having long term inflammation your body might get affected in many ways and experience different symptoms.

The common symptoms of chronic inflammation are;

  • Weight gain
  • Body pain
  • Prevalent fatigue
  • Insomnia
  • Anxiety, depression, and other mood associated disorders
  • Constipation
  • Diarrhea
  • Acid reflux

Symptoms of Common Inflammatory Condition

The symptoms depend on the instinct of inflammation in a certain condition. Such as in the case of autoimmune disorder, the immune system affects the skin, which causes rashes. In other conditions, it affects the hormone controlling glands.

Rheumatoid arthritis

In this condition, the inflammation directly affects the joints, and may cause restricted movement, fatigue, joint pain, swelling, stiffness, numbness, and tingling and in severe cases lead to loss of joint movement.

Multiple Sclerosis

In this condition, the body affects the myelin sheath, which is the protective layer of the nerve cells. In multiple sclerosis, you might experience the symptoms like balance problems, congestion issues, numbness, tingling of the legs, arm, or in most cases, the other side of the face, and vision problems.

Inflammatory Bowel Disease

When you have inflammatory bowel disease you are likely to have inflammation in the digestive tract. The symptoms you may experience include; anemia, weight loss, diarrhea, bleeding ulcers, stomach pain, bloating, and cramping.

What are the Possible Causes of Inflammation?

Many factors are involved in inflammation such as; the common chronic and acute inflammation, the exposure to some irritants that your body finds it difficult to cut off, and certain medications. Moreover, the reoccurring episodes of acute inflammation can also cause chronic inflammatory responses.

Some foods are also involved in causing the inflammation and in most cases it worsens it. It usually occurs in people who have an autoimmune disorder. These foods are;

  • Alcohol
  • Trans fats
  • Sugar
  • Processed meats, and
  • Refined carbohydrates
  • If you notice any of the above symptoms, promptly communicate with the doctor, and seek medical treatment. Find out the causes and always try to reduce them.